Skip to main content

Back To Life Programme

0121 685 4000

Here are videos that are used as part of the Back to Life programme that you may find useful.

7-11 Breathing relaxation induction

10 Facts every person should know about back pain

Tame the beast - it's time to rethink persistant pain

TEDxAdelaide - Lorimer Moseley - Why Things Hurt

Tension and Release

Understanding Pain in less than 5 minutes, and what to do about it!

Understanding Pain: Brainman chooses

Understanding Pain: Brainman stops his opioids